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When playing volleyball, it always hurts my wrists ...

Wrist injuries are among the most common injuries for professional volleyball players. Wrists are vulnerable to injury from contact with the ball and the risk of falling. If you have not suffered an acute injury from a fall, a strain could have been caused by overuse over a prolonged period of time.

Volleyball Injuries : Current Sports Medicine Reports

Sprains, Fractures, and Dislocations. Traumatic injuries to the fingers are common in any ball-handling sport, and volleyball is no exception. Blockers are especially vulnerable to injury from axial loads to the fingertip and hyperextension of the finger from the ball.

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Common Volleyball Injuries and Prevention

The anterior cruciate ligament (ACL) and the medial collateral ligament (MCL) are the most often injured, but the posterior cruciate ligament (PCL) and the lateral collateral ligament (LCL) can also be injured. Cruciate ligament injuries don't always cause pain, but typically cause a loud "pop."

Common Volleyball Injuries: The Complete List Of Medical Injuries

In addition, other common volleyball finger injuries beyond hand and finger sprains or fractures include: #14: PIP Ligamentous Injuries. This type of volleyball hand injury happens when trauma causes the bones in the middle joint of the finger to dislodge, causing pain and an inability to move the finger properly. There may be bruising, swelling and pain in the affected finger.

Volleyball Injuries - Sports Medicine Program - UR Medicine ...

Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.

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Six Common Volleyball Injuries- and How to Prevent Them ...

3) Finger/Hand Injuries. Tend to see finger joint sprains and dislocations mostly with blocking at the net. Rigid wrists with widespread and relaxed fingers not only allow better downward ball placement in the opponents court, but also reduce chances for volleyball injuries.

Sports-related wrist and hand injuries: a review | Journal of ...

Tendonitis of the flexor carpi radialis is due to repetitive wrist flexion or acute overstretching of the wrist as can be seen in volleyball or water polo . Pain develops from tendon thickening as it runs in its tunnel adjacent to the carpal tunnel.

The Most Common Volleyball Injuries & How to Treat Them ...

The Top 10 Most Common Volleyball Injuries. According to a research study done by Center for Injury Research and Policy, the ten most common high school volleyball injury diagnoses in during the 2018-19 school year were: 4. Ankle Sprain/Strain (23.6%) Concussion (15.3%) Hand/Wrist Sprain/Strain (9.8%) Shoulder Other (6.6%) Knee Sprain/Strain (6.3%) Trunk Sprain/Strain (5.1%)